Ensalada espiral de aguacate, tomate y queso fresco.

Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Ensalada espiral de aguacate, tomate y queso fresco.. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Ensalada espiral de aguacate, tomate y queso fresco., starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada espiral de aguacate, tomate y queso fresco. delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada espiral de aguacate, tomate y queso fresco. is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada espiral de aguacate, tomate y queso fresco. estimated approx 15 minutos.

To get started with this recipe, we have to first prepare a few ingredients. You can have Ensalada espiral de aguacate, tomate y queso fresco. using 6 ingredients and 5 steps. Here is how you cook that.

El aguacate es un fruto rico en grasas monoinsaturadas, antioxidantes y minerales por lo que es adecuado para todos los sectores de la población. Su consumo es recomendable especialmente para aquellas personas que tienen más riesgo de sufrir enfermedades cardiovasculares, ya que su grasa reduce el colesterol malo (LDL) y aumenta el colesterol bueno (HDL) Por otro lado, su riqueza en vitamina E, antioxidantes, potasio, magnesio y bajo contenido de sodio lo hacen recomendable para personas que sufren de hipertensión arterial.

Ingredients and spices that need to be Make ready to make Ensalada espiral de aguacate, tomate y queso fresco.:

1. 1 aguacate sin piel ni hueso (150 gramos)
2. 1 tomate grande o 2 pequeños (200 gramos)
3. Queso fresco con bajo contenido de sal (100 gramos)
4. Sal y Pimienta
5. 1 cda aceite de oliva
6. al gusto Vinagre

Steps to make to make Ensalada espiral de aguacate, tomate y queso fresco.

1. Eliminamos la piel y hueso del aguacate y hacemos lonchas de 1/2 centímetro aproximadamente.
2. Lavamos el tomate y hacemos lonchas de 1/2 centímetro aproximadamente.
3. Hacemos lonchas finas con el queso fresco.
4. Disponemos en un plato en forma circular intercalando un loncha de aguacate, una de tomate y una de queso fresco hasta completar el círculo
5. Salpimentamos, agregamos vinagre al gusto y una cucharada sopera de aceite de oliva.

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So that is going to wrap this up with this exceptional food Simple Way to Make Award-winning Ensalada espiral de aguacate, tomate y queso fresco.. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!